Reiki Journaling
What a session looks like:
In a journal, you set intentions based on what you wish to receive, clear, and bring into your life.
Learn journal techniques to create an effective and supportive practice.
Receive Reiki energy healing to serve you in any way you need. Opens space for your intentions.
As the conduit for your energy, I receive journal prompts during your session. Sometimes guides or ancestors offer insightful support. I prepare your journal prompts on printed stickers for you to place in your journal.
New clients receive a journal, pen and prompts to begin your journal practice.
Until our next session you can explore and dig deeper in your journal. This continues as your practice grows, your energy clears, and your intentions flow. You prioritize what works best for you to live your greatest and most authentically lovely chapters.
Weekly journal techniques and prompts can enhance your practice by subscribing to my free Substack Writing Platform.
FAQ’s
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Reiki is a Japanese Healing art. Reiki consists of two words: ‘Rei’ and ‘Ki’ meaning Universal Life Energy. This energy is a part of all of us. Reiki is an energy healing that uses Universal Life Energy that is channeled through the practitioner to the recipient.
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As a new client, you receive a journal, pen, and techniques to begin your journal practice.
In your journal, you set intentions based on what you wish to receive, clear, and bring into your life.
You’ll receive Reiki energy healing, which supports you in any way you need. This opens space for your intentions.
As the channel for your energy, I receive journal prompts during your session. Sometimes guides or ancestors offer insightful support. I prepare your journal prompts on printed stickers for you to place in your journal.
Journal prompts paired with Reiki Journaling sessions create a sustainable and transformational practice.
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Reiki can be used for many ailments such as arthritis, reducing stress, chronic illness, surgeries (before and after), injuries, creativity, respiratory issues, menstrual cycles, pre- and post-menopause issues, and anxiety to name a few. It clears stuck or blocked energy, opens your chakras, and improves energy flow.
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When I began receiving regular Reiki sessions for my own healing, I noticed the additional benefits of journaling before and after each session. I became very clear on what support I needed. When I took what I received in those sessions and made them my intentions, I was more comfortable sitting with my feelings and making changes needed in different areas of my life.
Both practices are integral to a well-balanced life, but together they are transformational and inspirational.
Both Reiki and Journaling are holding spaces for healing and intentions. By combining a journal practice with energy healing, you have more agency over the changes and healing you desire. Being clear on what you wish to receive and writing it down holds its own energy.
Journal prompts received during a Reiki session clarify what is needed to bring in those intentions and deepen the healing process.
Journaling in between sessions extends the energy and gives you tools to make transformative changes.
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We are made of energy. Sending to someone in-person or across the world has the same positive impact.
In a session, I connect with you, we set intentions, then you relax in a comfortable and quiet position.
Because we have spoken and created the intention to work together, it’s easier to connect with your energy. I visualize your energy layers, as well as chakras, and send Reiki just as I do when your physical body is present.
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There isn’t a difference on what a client receives between Distance and In-Person Reiki sessions. Reiki is energy healing and has no limits. It can be sent to anyone anywhere in the world.
As a new client starting with Distance (Virtual) Reiki–you would receive a journal in the mail. (extra time is needed for mail delivery, so schedule accordingly.)
Two ways to do Distance (Virtual) Reiki:
First Way:
Set up a video call using WebEx.
We discuss techniques and you journal your intentions for the session.
Then with your video off and audio muted, you can relax in a quiet and comfortable setting.
I turn off my video but leave audio on so you benefit from sound healing and clearing using rattles, singing bowls, and Koshi chimes.
When finished, we turn on video and audio and you journal any experiences.
I share what I received and we close.
I email you journal prompts from your session.
Second Way:
We talk on the phone to discuss techniques and you journal your intentions for the session.
Then we hang up and you can relax in a quiet and comfortable setting.
When finished, I call you back and give you a chance to journal any experiences.
I share what I received and we close.
I email you journal prompts from your session.
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Both. With the journal and pen you receive, you will have the chance to journal some prompts provided before and after your Reiki session.
To increase the benefits of your healing session and grow a sustainable journal practice, you’ll have personalized prompts printed on a sticker (received from session) to place in your journal.
Plus, you’ll have easy to follow prompts that are included in your journal.
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As my business grows, I’ll add more dates. If my openings don't work for you, email me at janine@pathwaysofconnection.com and we'll set up a date either In-Person or Distance (Virtual).
Sometimes Distance (Virtual) Reiki is a better alternative if our in-person schedules don't align.
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Out of courtesy to other clients waiting to get in for an appointment, if you need to CANCEL your session, kindly do so before 24 hours of your appointment. Otherwise, you’ll be charged in full for your missed appointment.
Your appointment time will be held for a maximum of 15 minutes. If, for whatever reason, you are delayed beyond that - then your appointment will need to be rescheduled. If you have prepaid and miss your appointment, the pre-payment or gift certificate for the full amount of your service will be applied toward the missed-appointment fee. If you are a ‘no-show’ for your appointment, you will be charged a missed-appointment fee for the full amount of the service booked.
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You can schedule your sessions and pay at time of service using the credit card you reserved with, cash, check, or Venmo
Venmo: @highland-mountain-publishing
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You can set up invoicing for longer programs or multiple sessions. Contact Janine at janine@pathwaysofconnection.com
Client Experiences with Reiki Journaling
Sessions are held in a relaxing and private environment at Reflective Harmony, 427 New Karner Rd Suite 8, Albany, NY