Free • 18+ • In Person • 4 Part: February 9, 16, 23 and March 2

Whether in a notebook, blog or sketchpad, journaling can help you lead a whole and fulfilling life. This workshop will provide the space to build a journaling practice including prompts to record life events, family history, self-care, set intentions, record dreams, overcome obstacles, and process emotions. Each workshop covers different techniques and themes. No experience is needed. Bring a journal and pen.