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Transformative Journaling (4-Part)

  • Guilderland Public Library 2228 Western Avenue Guilderland, NY, 12084 United States (map)
 
 

Free of Charge • Ages 18+ • In-Person • February 10, 17, March 3, 10

Transformative Journaling can help you lead a purposeful and joyful life. This workshop will provide a space for self-expression, exploration, personal discovery, and narrative story-building. Will touch on family history, self-care, setting intentions, overcoming obstacles, and processing emotions. Each workshop covers different techniques and themes but builds on the previous. No experience is needed but attending all four is beneficial. Bring a journal and pen.

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February 9

Build a Transformative Journaling Practice (4-Part)

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February 21

Transformative Writing at the Beltrone Living Center