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How to Support Grieving Family Friends During the Holidays
Losing a loved one is difficult. The holidays make it worse. Here are some ways to remember your loved ones and care for you.
What’s Behind the Costume
May you celebrate Halloween (or not) in the way that serves your heart and soul best. Here’s what this holiday means to me.
Caring for Yourself When Your Heart is Breaking
Caring for yourself while grieving and taking care of loved ones. Can hold both at the same time. How I've learned to do it and still work on.
What You Don’t See Changes Everything
People struggling with grief and illness don't always show it on the outside. My story of Nick's cancer diagnosis.
Can You Hear Me Now? Yes I Can!
Losing partial hearing and how hearing aids improved my quality of life.
Creating Agency Toward Healing
Taking back your agency from grief and how writing lists can help.
Animals Who Save Us
How my dog, Zoey, walked alongside me during my grief journey and how they save us.
It’s OK to Not be OK
How journaling and letting others know how I really was helped my healing.
The Pause Place
This is the space between grief and hope and how journaling is an act of hope.
Losing my Child
Daily stories of why October is my favorite and worst month of the year. How joy and sorrow can co-exist in the same moment. 15-year anniversary of suddenly losing my son after four months of treatment for leukemia.
The Oak Tree
Daily stories of why October is my favorite and worst month of the year. How joy and sorrow can co-exist in the same moment. How The Oak Tree Poem held us up during Nick’s illness and beyond.
Becoming a Mom of Two Boys
Daily stories of why October is my favorite and worst month of the year. How joy and sorrow can co-exist in the same moment. Birth of my second son. Family complete.
Costumes and Theater
Daily stories of why October is my favorite and worst month of the year. How joy and sorrow can co-exist in the same moment. The sky’s the limit with a costume and imagination. Our love of playacting.
My Birth Day
Daily stories of why October is my favorite and worst month of the year. How joy and sorrow can co-exist in the same moment. Story of my birth and how it molded me into the person I am today.
Family Decorations
Daily stories of why October is my favorite and worst month of the year. How joy and sorrow can co-exist in the same moment. How family decorations remind us of beautiful memories and warmth of a season or holiday.
Journaling a Family Legacy
Daily stories of why October is my favorite and worst month of the year. How joy and sorrow can co-exist in the same moment. How journaling was a place to release my grief and how I built a legacy of love through words.